Nobody keeps up with all the minerals and RDA%, but that doesn’t mean you don’t need them.
Essential minerals are just that, ESSENTIAL. They are found in all sorts of foods, but most of us simply don’t eat enough of them. Lack of minerals effects our mood and how our body functions.
Just Sprinkle Them on Top of a Smoothie Bowl
Integrating seeds and the such in your diet isn’t that easy, but a little goes a long way. Just pop a few spoonfuls on top of a smoothie bowl for a bit of extra crunch, healthy fats, fibre and minerals.
Easy and Quick
Put them on your smoothie bowl, yogurt, porridge, or cereal. Mostly made from organic ingredients.
Minerals help your body work better, from metabolising vitamins to boosting your immune system. Claims we can’t make without scientific backing.
High Fibre and High Protein
Fibre keeps you feeling fuller for longer as does protein. It really doesn’t take a lot to make a big difference. Top up on your minerals today!
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