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HEALTHY FOOD WE CAN ALL ENJOY

OUR ETHOS  

Ketonika products help you with everyday healthy nutrition and weight management. We want them to be an enjoyable part of your day, especially at breakfast. The added supplements – Collagen, BCAAs and MCTs – give you an extra boost and help set your body and mind on the right track each day. 

Alasdair - Life experience. 

Having been fit and active for all of my younger years. I let things slip in my 20s, to then get fit again with kickboxing and low calorie diets. Only to slip back again into more weight gain.

I found my weight was constantly fluctuating, with periods of weight loss followed by weight gain. It was getting an uphill struggle to keep the weight off, at times I would have spurts of health kicks only to fallback, often falling to snacking when on the road, doing events.

Eventually I found low carb way of eating which changed the way I looked at food, and I’m passionate about getting the tasty healthy food available to more people. 

My favourite of our lines in cinnamon swirl with cacao and soy crispies (which we will be bringing out soon) 

Nicky - Nutritionist 

Hi, I'm Nicky and I empower busy individuals to feel great about themselves!

 I’m a certified Nutritionist and Health coach, but I dislike cooking.

Yep, you read that right...I’m amazed by the power of food and a real geek when it comes to research but…get me out of the kitchen, please – and fast!

Stress was a constant companion in my ‘work hard - play hard’ lifestyle. But then I had a huge wake up call. Cancer. It stopped me in my tracks, literally, making me housebound for 2 years; my high achieving, go getting personality had to learn to slow down and listen to my body. However, it opened my eyes to putting my health and happiness at the forefront of everything I do.

I quit that world and I'm now on a mission to help YOU avoid getting into the mess that I did. ​

I'm a member of the British Association for Nutrition and Lifestyle Medicine (BANT), and registered with the Complementary & Healthcare Council (CNHC)

I love the berry with nuts and fruit topping 

Sophie- The Brains

Like many people, I have seen weight gradually go on in my 20s, without really eating badly, so I thought.

My Mum always followed a Keto diet so I figured it was worth a go! I was amazed to see almost a stone come off in one month, which led me to be more active and to start running for the first time in my life. After having a child, I found the weight was much easier to come off than I had feared. I am currently looking forward to having my second child.

I have the collagen coffee as an iced coffee and really notice the difference. 

Sarah

I look after most of the blog content. I’m also a personal trainer and passionate about healthy eating and living. However, I also like a drink down the pub every now and then!

I’m quite geeky about health and nutrition and find the ever changing landscape fascinating and do my utmost to try and bring useful helpful information that will make a difference in people's lives.

I love the berry smoothie with honey berry crunch topping.

Section

Healthy 

BCAA Coffee Sachet
BCAA Coffee Sachet
BCAA Coffee Sachet Coffee Ketonika
BCAA Coffee Sachet Coffee Ketonika
BCAA Coffee Sachet

BCAA Coffee Sachet

£1.59
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack
BCAA Coffee - 14 Pack

BCAA Coffee - 14 Pack

£19.95
BCAA Coffee - 30 pack
BCAA Coffee - 30 pack
BCAA Coffee - 30 pack
BCAA Coffee - 30 pack
BCAA Coffee - 30 pack

BCAA Coffee - 30 pack

£38.95
Marine Collagen Coffee Sachet
Marine Collagen Coffee Sachet
Marine Collagen Coffee Sachet Coffee Ketonika, non GMO marine collagen coffee
Marine Collagen Coffee Sachet Coffee Ketonika, perfect for an iced keto coffee
Non GMO Hydrolysed marine collagen coffee, keto coffee, butter coffee in an instant
Marine collagen keto butter coffee, perfect for hair skin and nails. Anti ageing, anti inflammatory, great for weight loss

Marine Collagen Coffee Sachet

£1.69

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